jogs's

ive been jogging a couple times a week at lunchtime. it took me 40 minutes to jog over the ballard bridge, thru fremont along the water, and over the fremont bridge back to work. im guessing its a few miles but i dunno. i ran it on monday and it took me 45 minutes, so i seem to be doing a little better. i estimate that it would take a man who is in shape and not a wuss to do it in 25 minutes.