Fast: day one

this is day one of my ten day fast. so, starting today, im not consuming any kind of food outside of lemonade (purified water, organic lemons, grade B natural maple syrup, and cayenne pepper). this is the second time ive done this particular fast, the first being about a year ago. when i did it then, i actually had a pretty bad cold going into it, so already this time feels better.

i had a big dinner last nite with my family at Sea Garden for my sister's birthday. damn that place is good. one thing i noticed from the first time i did the fast, was that i never felt hungry, but i did miss chewing. and the smell of food is enough to drive you crazy.

but overall, im kind of into it. supposedly its supposed to help flush toxins and waste from you system.......your intestines, your pores, your whole body. people have stayed on this particular fast for over 40 days, so 10 days isnt so bad.